Make that permanent change!
(Source: pursueyourpassion2012, via gettingfitter-for-me)
the last gif is what happens everytime I try to make exercise gifs lol :P
anyway, these are common ab exercises that I like. Especially the 3rd one, it’s a killer!I try to do each move 10-15 times, repeat 3 times.
jeez I really need a better camera aha
le abdominals!
Don’t you mean l’abdominals.
Labdominals
Lab dominals
Lab animals
Labradors (animals) are what are in the picture
Hehehehehe
the dogs. oh my god.
(via getfitt-or-gethitt)
